Hmm.. Kev's action of running with me till the end even tho he can continue at a much faster pace made me realised something.. Running is not all abt challenging personal best timing. Kev could have left me behind to achieve a better timing for the run but he din, instead he stayed on to push me along.
Many pple thought that running is an individual thingy but for me it is more of a teamwork between one and his running buddy. Diff pple tire out at different part of the race, however, one will still push himself to keep up with his running buddy so as not to slow down the other party. The same happens when the other person starts to get tired while one regains his pace. Thats how running buddies help each other to train up as well as push each other's limits. 3 cheers to buddyhood man! haha..
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